The Dua Journal: Building Self Love & Confidence


Sale price$47.90


A reflection journal for beginning your journey to finding or deepening your self-love as a Muslim woman, through building your relationship with Islam and Allah.


  • Elegant pink hardcover with embossed title
  • Satin place keeping ribbon
  • Open dated reflection pages with guided reflection sections
  • Inspiring hadith and duas
  • Days covered: 80 
  • 40 Duas 
  • 40 Quran verses & ahadith 
  • 1 Dua Reflection Page per day
  • 1 Quran page with verse short tafsir and guided questions 
  • 2 blank pages per day 
  • Themes: 
    • Status as Humans 
    • Rights for Women 
    • Exploring Self-Love 
    • Strengthening Spirituality 

How to use this journal: 

  • Each journaling page corresponds to one day, and each day contains a thoughtfully selected verse translated into English with relevant tafsir and reflection points. Following the tafsir are guided questions that will help you focus, reflect, and apply your learnings
  • There are four parts to this journal. In the first section, we learn about our status and significance as a creation of Allah which helps us understand the nature of our relationship with the Creator giving us the mindset and perspective required to see self-love as it should be
  • The second part focuses on our status and rights as Muslim women, boosting our confidence and increasing appreciation for our multifaceted femininity. Understanding our nature and Allah’s intent helps us connect the importance of self-love to our existence and contribution to the life Allah meant for us.
  • In part three, we will explore ways in which self-care is built into our faith. We recognize our bodies, minds, and lives as a trust (an amanah) from Allah that deserves the utmost care and respect
  • In the final part of our journey together, we will move from taking care of our outward body to strengthening our spiritual self. We do that by caring for, purifying, and reigniting our spiritual and mental health grounding us in faith, unlocking our inner peace, clarifying our purpose, reconnecting with Allah and flourishing as Muslim women.

About the Author

The Dua Journal stands for empowering Muslim women to be their best selves and live their most fulfilled life by taking time out each day for prayer, gratitude and reflection.
The Dua Journal provides valuable products to the Muslim community. They strive for the highest quality, from the content inside of each journal to the paper, binding and cover on the outside. 

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