This hardcover book offers more than just advice on diet and exercise. With her expertise in pharmaceutics and natural health, Dr. Amira Ayad integrates Islamic teachings with contemporary scientific knowledge to promote a holistic approach to health. This book covers:
- Diet & Nutrition
- Stress management
- Detoxification
- Neurolinguistic programming
- Exercise & physical therapy
- Lifestyle changes
- The power of prayer
- Intellectual health
- Emotional Health
Divided into five chapters, it explores the interconnectedness of body, mind, and soul, providing practical guidance for maintaining balance and overall well-being. Healing Body & Soul is a great resource for anyone seeking to take control of their health and lead a fulfilling life.
About the Author
Dr Amira Ayad is an independent health and wellness practitioner, researcher and writer. She founded The Holistic Healing Institute. This online teaching facility teaches Holistic Healing conforming to Islamic teachings. She holds a Master's degree in pharmaceutics and a PhD in natural health. She taught in the faculty of pharmacy before turning towards natural health.
Author: Amira Ayad
Format: Hardback
Pages: 526
Publisher: IIPH
ISBN: 9786035012027
Dimensions: 14.5 x 21.5 cm
