Are you looking for a way to help your child develop a deep spiritual mindset and sense of well-being? Look no further than The Young Muslim's Mindful Book of Wellbeing by Zanib Mian!
While most parents can teach their children how to pray and read the Qur'an, many struggle to help them apply simple Islamic concepts to their everyday lives. This small book is the perfect solution, providing children with a comforting companion to turn to when they need reassurance, inspiration, motivation, and a sense of peace - all because of Allah T'aala.
Through relatable stories and practical tips, this book will help your child develop a deeper understanding of Islam and learn how to apply its teachings to their daily lives. With its focus on mindfulness and well-being, it's a valuable tool for promoting mental and emotional health in young Muslims.
Written with love by Zanib Mian, this book is a great guide to a peaceful, reflective outlook on life.
Contents:
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Real Happiness and How to Find it
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A Way Out of Every Problem
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The Bigger Picture
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Friends
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How to Feel OK If You Wanted Something, but Didn’t Get It.
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Allah's Love
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Feeling Sad
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Jealousy and Being Happy With What You Have
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Negative Thoughts vs Positive Thoughts
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How to Deal With Worry and Bad Expectations
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Getting Closer to Allah Through Nature
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Talking to Allah
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Be Bored and Breathe
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How to Let Go of Things That Have Already Happened
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How to Survive Other People's Negativity
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Shining From the Inside
Recommended Age: 6+
Take a look at other awesome books by Zanib Mian here.
Author: Zanib Mian
Format: Paperback
Pages: 36
Dimensions: 14 x 14 cm - handy size to carry around
